Everyone feels socially awkward at times, but for some people shyness can become an overwhelming problem, limiting social and career opportunities, and severely restricting life goals. Rooted in cognitive behavioural therapy (CBT) techniques, Coping Successfully with Shyness is packed full of advice on what to do if you feel disempowered or embarrassed. It looks at how to understand and manage those feelings of discomfort, and how to rebuild confidence in a lasting way.
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Everyone feels socially awkward at times, but for some people shyness can become an overwhelming problem, limiting social and career opportunities, and severely restricting life goals. Rooted in cognitive behavioural therapy (CBT) techniques, Coping Successfully with Shyness is packed full of advice on what to do if you feel disempowered or embarrassed. It looks at how to understand and manage those feelings of discomfort, and how to rebuild confidence in a lasting way.
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Add this copy of Coping Successfully With Shyness to cart. $10.99, good condition, Sold by Stephen White Books rated 5.0 out of 5 stars, ships from Bradford, WEST YORKSHIRE, UNITED KINGDOM, published 2012 by Sheldon Press.
Add this copy of Coping Successfully With Shyness to cart. $11.95, new condition, Sold by Wyemart Limited rated 5.0 out of 5 stars, ships from HEREFORD, HEREFORDSHIRE, UNITED KINGDOM, published 2012 by Sheldon Press.
Add this copy of Coping Successfully With Shyness to cart. $12.54, new condition, Sold by Pumpkin Wholesale Ltd rated 4.0 out of 5 stars, ships from Abingdon, Oxon, UNITED KINGDOM, published 2012 by John Murray Press.
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Seller's Description:
New. Everyone feels socially awkward at times, but for some people shyness can become an overwhelming problem, limiting social and career opportunities, and severely restricting life goals. Rooted in cognitive behavioural therapy (CBT) techniques, Coping Successfully with Shyness is packed full of advice on what to do if you feel disempowered or embarrassed. It looks at how to understand and manage those feelings of discomfort, and how to rebuild confidence in a lasting way.
Add this copy of Coping Successfully With Shyness (Overcoming Common to cart. $17.73, very good condition, Sold by Aardvark Books Ltd rated 5.0 out of 5 stars, ships from Bucknell, HEREFORDSHIRE, UNITED KINGDOM, published 2012 by Sheldon Press.
Add this copy of Coping Successfully With Shyness (Overcoming Common to cart. $18.26, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2012 by Sheldon Press.
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Seller's Description:
Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of Coping Successfully with Shyness to cart. $19.22, new condition, Sold by booksXpress, ships from Bayonne, NJ, UNITED STATES, published 2012 by Sheldon Press.
Add this copy of Coping Successfully With Shyness to cart. $19.81, good condition, Sold by Anybook rated 4.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2012 by Sheldon Press.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 300grams, ISBN: 9781847092113.
Add this copy of Coping Successfully with Shyness to cart. $28.67, new condition, Sold by Booksplease rated 4.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2012 by Sheldon Press.
