It doesn't matter what combat sport or martial art you specialise in, showing up in shape is mandatory. Your work ethic, your willingness to withstand harsh physical training and ability to absorb punishment all directly affect your success in grappling or fighting. This is a book about training for grapplers and fighters.
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It doesn't matter what combat sport or martial art you specialise in, showing up in shape is mandatory. Your work ethic, your willingness to withstand harsh physical training and ability to absorb punishment all directly affect your success in grappling or fighting. This is a book about training for grapplers and fighters.
Read Less
Add this copy of Conditioning for Combat Sports to cart. $33.50, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2010 by Turtle Press.
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