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Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise

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Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise - Kalym, Ashley
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"A detailed, comprehensive bodyweight exercise guide that includes step-by-step exercise instructions, over 500 photographs, nutritional advice with simple-to-follow diet plans, and programs created to suit individual needs"--

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Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise 2019, North Atlantic Books

ISBN-13: 9781623174118

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