Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. As stress continues to exact a toll on everyday life, we are increasingly turning to ancient, meditative methods, which have been tested by science, to reduce stress and become more focused and healthy in our everyday lives. Jon Kabat-Zinn has been for decades at the forefront of the mind/body movement and the subsequent revolution in medicine and health care, both ...
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Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. As stress continues to exact a toll on everyday life, we are increasingly turning to ancient, meditative methods, which have been tested by science, to reduce stress and become more focused and healthy in our everyday lives. Jon Kabat-Zinn has been for decades at the forefront of the mind/body movement and the subsequent revolution in medicine and health care, both demystifying it and bringing it into the mainstream. In Coming To Our Senses, he shares his belief that every human has the capacity to mobilize deep, innate resources for continual learning, growing, healing and transformation through mindfulness. Woven into eight parts, Coming To Our Senses: Uses anecdotes and stories from Kabat-Zinn's own life experiences and work to illustrate the realm of healing possibilities: Offers a remarkable insight into how to use the five senses - touch, hearing, sight, taste, and smell - as a path to a healthier, saner, and more meaningful life.
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Add this copy of Coming to Our Senses: Healing Ourselves and the World to cart. $15.50, good condition, Sold by BookHouse On-Line rated 5.0 out of 5 stars, ships from Minneapolis, MN, UNITED STATES, published 2005 by Hachette Books.
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Seller's Description:
Good in Very Good jacket. Size: 6x2x10; Hachette Books, 2005; first edition with full number line; xiii, 631pp. Binding is tight, sturdy, and square; boards also very good; titling remains bright and bold. Light corner/edgewear to jacket. Pencil markings throughout parts one and two (about the first third), text never obscured. Ships same or next day from Dinkytown, Minneapolis, Minnesota; due to the size/weight of this book additional shipping charges may apply.
Add this copy of Coming to Our Senses: Healing Ourselves and the World to cart. $29.82, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2006 by Hachette Books.
Add this copy of Coming to Our Senses: Healing Ourselves and the World to cart. $30.72, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2005 by Hachette Books.
Add this copy of Coming to Our Senses: Healing Ourselves and the World to cart. $65.80, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2006 by Hachette Books.
Add this copy of Coming to Our Senses: Healing Ourselves and the World to cart. $72.10, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2005 by Hachette Books.