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Climbing Out of Depression

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Climbing Out of Depression - Atkinson, Sue
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Being depressed often leaves you feeling paralysed into inaction. Climbing back out of the pit of gloom seems almost impossible. You need help, and that is what this book offers - practical, humane and spiritual help. Since its first publication in 1993, Climbing Out of Depression has become widely recognised as one of the best books to help in the darkness of depression. What makes the book distinctive is the fact that the author herself has suffered from depression for many years. She does not write as an expert, or as a ...

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Climbing Out of Depression 2005, Lion Hudson Limited, LONDON

ISBN-13: 9780745951812

Revised edition

Trade paperback