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Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life

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Sheri Van Dijk presents Calming the Emotional Storm , an easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives.

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    • Title: Calming the Emotional Storm by Sheri Van Dijk
    • Publisher: New Harbinger Publications
    • Print ISBN: 9781608820870, 1608820874
    • eText ISBN: 9781608820894
    • Edition: 2012
    • Format: EPUB eBook
    $15.15
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