Calisthenics: Upper Body BLAST + FREE Workout Plan Sculpt your upper body into SUPERHUMAN form with this bestselling book featuring 99 upper body calisthenics exercises with photo tutorials! The #1 Upper Body Training Guide This book is part of a calisthenics series covering upper body, lower body and core bodyweight exercises. In this edition you will BLAST your chest, arms, shoulders & back like a SPARTAN! Here's a peek inside: Introduction to calisthenics 99 upper body calisthenics exercises with photo ...
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Calisthenics: Upper Body BLAST + FREE Workout Plan Sculpt your upper body into SUPERHUMAN form with this bestselling book featuring 99 upper body calisthenics exercises with photo tutorials! The #1 Upper Body Training Guide This book is part of a calisthenics series covering upper body, lower body and core bodyweight exercises. In this edition you will BLAST your chest, arms, shoulders & back like a SPARTAN! Here's a peek inside: Introduction to calisthenics 99 upper body calisthenics exercises with photo demonstrations Expert advice on sets, reps & form Nutrition tips to maximize your results Progress from beginner > intermediate > advanced 99 Upper Body Exercises Demonstrated with Photos We've packed a whopping 99 upper body calisthenics exercises into this guide, complete with photos to show you EXACTLY how to perform each exercise. Free Training Plan & More! When you pick up this book you get our calisthenics bonus pack to help you on your journey. Here's what's inside: BONUS #1 Get your very own beginners bodyweight training program FREE with this book! Features a full week of exercises to help you master the fundamentals of calisthenics. BONUS #2 Get our exclusive 'Six Pack Secrets' guide FREE with this book to build a rock solid core in double quick time! BONUS #3 Inside this book is your invitation to join our email contacts for ongoing support. Train Like a Pro This book has been carefully crafted by professional calisthenics practitioners. Don't take the slow lane to success, join us and start building your dream body today!
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Add this copy of Calisthenics: Upper Body BLAST: 99 Bodyweight Exercises to cart. $13.68, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2016 by Createspace Independent Publishing Platform.
Add this copy of Calisthenics: Upper Body Blast: 99 Bodyweight Exercises to cart. $35.80, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2016 by CreateSpace Independent Publis.
Add this copy of Calisthenics: Upper Body Blast: 99 Bodyweight Exercises to cart. $66.00, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2016 by CreateSpace Independent Publis.
