The #1 COMPLETE Calisthenics Guide + Training Plan! Tired of the same old workouts? Hit a wall with your gains? Want to SHOCK your body with something new? Welcome to the world's most powerful training system for INSANE results! The ULTIMATE Full Body Calisthenics Training Guide This is the ONLY calisthenics book you'll ever need. Here's a peek inside: Intro to calisthenics 150 bodyweight exercises + photo demonstrations Upper body, lower body & core exercises all covered Expert advice on sets, reps & form ...
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The #1 COMPLETE Calisthenics Guide + Training Plan! Tired of the same old workouts? Hit a wall with your gains? Want to SHOCK your body with something new? Welcome to the world's most powerful training system for INSANE results! The ULTIMATE Full Body Calisthenics Training Guide This is the ONLY calisthenics book you'll ever need. Here's a peek inside: Intro to calisthenics 150 bodyweight exercises + photo demonstrations Upper body, lower body & core exercises all covered Expert advice on sets, reps & form Nutrition tips to maximize results Cardio & conditioning drills to blast body fat and get ripped Progressive transition from beginner > intermediate > advanced Every Exercise Explained with Photos Calisthenics experts break down every exercise into simple steps with pictures. It's easy as 1, 2, 3! Also includes advice on sets, reps and form for every exercise. It's like having a personal trainer in your pocket! The Calisthenics Bible Want ONE book that covers EVERYTHING you need to know about calisthenics? This is it! Featuring exercises for upper body, core & lower body, no muscle group is missed. Activate full body beast mode now! Packed with AMAZING Extras When you purchase this book you get our calisthenics bonus pack to help you on your journey. Here's what's included: BONUS 1: Get your very own beginners bodyweight training program FREE with this book! Features a full week of exercises to help you master calisthenics fundamentals. BONUS 2: Get our exclusive 'Six Pack Secrets' guide FREE with this book to help you build a rock solid core in double quick time! BONUS 3: Free expert calisthenics guidance! Inside this book is your invitation to join our email contacts for ongoing support. Go SUPERHUMAN Today! We've helped tens of thousands of people achieve INSANE RESULTS with calisthenics. Grab this book now and join the SUPERHUMAN race!
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Add this copy of Calisthenics: the Superhuman Stack: 150 Bodyweight to cart. $11.96, good condition, Sold by Zoom Books Company rated 5.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2016 by CreateSpace Independent Publishing Platform.
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Book is in good condition and may include underlining highlighting and minimal wear. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of Calisthenics: The SUPERHUMAN Stack: 150 Bodyweight to cart. $18.10, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2016 by Createspace Independent Publishing Platform.
Add this copy of Calisthenics: the Superhuman Stack: 150 Bodyweight to cart. $31.53, very good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2016 by CreateSpace Independent Publishi.
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Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Calisthenics: The SUPERHUMAN Stack: 150 Bodyweight to cart. $34.21, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2016 by Createspace Independent Publishing Platform.
Add this copy of Calisthenics: the Superhuman Stack: 150 Bodyweight to cart. $44.46, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2016 by CreateSpace Independent Publis.
Add this copy of Calisthenics: the Superhuman Stack: 150 Bodyweight to cart. $76.09, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2016 by CreateSpace Independent Publis.
