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Buff Moms: The Complete Guide to Fitness for All Mothers

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Buff Moms: The Complete Guide to Fitness for All Mothers - Fleming, Sue
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This book shows new moms how to safely shed those post-pregnancy pounds--and keep them off--through simple, effective exercises that can be done conveniently at home. "Buff Moms" is fully illustrated and geared to all fitness levels and abilities.

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Buff Moms: The Complete Guide to Fitness for All Mothers 2004, Villard Books, New York, NY

ISBN-13: 9780812972245

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