Add this copy of Breathe Like a Badass: Beat Anxiety and Self Doubt, to cart. $18.35, new condition, Sold by Pumpkin Wholesale Ltd rated 4.0 out of 5 stars, ships from Abingdon, Oxon, UNITED KINGDOM, published 2021 by Welbeck Publishing Group.
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Seller's Description:
New. Breathe Like a Badass is a no-BS guide to creating a life-changing, burnout-busting emotional toolkit-one breath at a time. Want to quieten your inner critic, rediscover your inner badass and build a successful, freedom-filled life you love? Then BREATHE. Hannah Jane Thompson is on a mission to help ambitious-but-anxious women like you banish patterns of self-sabotage. This down-to-earth guide teaches you how to start-and stick to-a non-woo woo meditation habit (no chakras or chunks of rose quartz here, sorry) that will help calm anxiety, beat self-doubt, and build a focused, fulfilled and happy life. Using scientifically proven mindfulness, meditation and self-reflection techniques, Hannah will help you turn your inner critic from b*tch to badass and create an emotional toolkit to use when life gets tough. Through acceptance and self-compassion, you can transform all areas of your life-from working on your mental health, calming anxiety, stress and depression; to giving fewer sh*ts about what others think and improving your sex life, body confidence, relationships, career and finances.
Add this copy of Breathe Like a Badass: Beat Anxiety and Self Doubt, to cart. $21.12, new condition, Sold by Pumpkin Wholesale Ltd rated 4.0 out of 5 stars, ships from Abingdon, Oxon, UNITED KINGDOM, published 2021 by Welbeck Publishing Group.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Breathe Like a Badass is a no-BS guide to creating a life-changing, burnout-busting emotional toolkit-one breath at a time. Want to quieten your inner critic, rediscover your inner badass and build a successful, freedom-filled life you love? Then BREATHE. Hannah Jane Thompson is on a mission to help ambitious-but-anxious women like you banish patterns of self-sabotage. This down-to-earth guide teaches you how to start-and stick to-a non-woo woo meditation habit (no chakras or chunks of rose quartz here, sorry) that will help calm anxiety, beat self-doubt, and build a focused, fulfilled and happy life. Using scientifically proven mindfulness, meditation and self-reflection techniques, Hannah will help you turn your inner critic from b*tch to badass and create an emotional toolkit to use when life gets tough. Through acceptance and self-compassion, you can transform all areas of your life-from working on your mental health, calming anxiety, stress and depression; to giving fewer sh*ts about what others think and improving your sex life, body confidence, relationships, career and finances.
Add this copy of Breathe Like a Badass to cart. $28.71, new condition, Sold by Blackwell's rated 3.0 out of 5 stars, ships from Gloucester, GLOUCESTERSHIRE, UNITED KINGDOM, published 2021 by Welbeck Publishing.
Add this copy of Breathe Like a Badass: Beat Anxiety and Self Doubt, to cart. $30.08, new condition, Sold by Revaluation Books rated 4.0 out of 5 stars, ships from Exeter, DEVON, UNITED KINGDOM, published 2021 by Welbeck Publishing Group Ltd.
