Psychologist Michael Yapko explains that in order to find relief, more than the current episode of depression must be examined. He presents skills that will help readers understand and ultimately avert depression's recurring cycles. Focusing on future prevention as well as initial treatment, the book includes over 100 structured activities to help suffers learn the skills necessary to becoming and remaining depression-free.
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Psychologist Michael Yapko explains that in order to find relief, more than the current episode of depression must be examined. He presents skills that will help readers understand and ultimately avert depression's recurring cycles. Focusing on future prevention as well as initial treatment, the book includes over 100 structured activities to help suffers learn the skills necessary to becoming and remaining depression-free.
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Add this copy of Breaking the Patterns of Depression to cart. $11.82, new condition, Sold by COpolisLibraryTrust rated 5.0 out of 5 stars, ships from Eugene, OR, UNITED STATES, published 1998 by Harmony.
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