This workout video is an introduction to exercising with the Balance Ball. Designed for beginners yet suitable for all fitness levels, this program helps build muscles and improve posture, flexibility, and body awareness. Hosted by Yoga and Pilates expert Suzanne Deason, the workout is easy to follow and engages the entire body. Andrea LeVasseur, Rovi
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This workout video is an introduction to exercising with the Balance Ball. Designed for beginners yet suitable for all fitness levels, this program helps build muscles and improve posture, flexibility, and body awareness. Hosted by Yoga and Pilates expert Suzanne Deason, the workout is easy to follow and engages the entire body. Andrea LeVasseur, Rovi
Read Less
Add this copy of Balance Ball Beginners Workout [Vhs] to cart. $4.74, new condition, Sold by Broadband ERA rated 5.0 out of 5 stars, ships from BEAVERTON, OR, UNITED STATES, published 2002 by Gaiam.
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Seller's Description:
Run time: 60. BRAND NEW. Still in original, factory-sealed packaging. 100% Satisfaction Guaranteed. Orders received before 3PM PT typically ship same day. All profits support the non-profit community. Free upgrade to First Class shipping.
Add this copy of Balance Ball for Beginners to cart. $23.91, new condition, Sold by newtownvideo rated 4.0 out of 5 stars, ships from huntingdon valley, PA, UNITED STATES, published 2002.
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