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Anne Lindsay's Light Kitchen: Easy and Delicious Meals for a Healthy Weight

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Anne Lindsay's Light Kitchen: Easy and Delicious Meals for a Healthy Weight - Lindsay, Anne
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First published in 1991, this new edition of "Anne Lindsay's Light Kitchen" features fully revised introductory material that can help anyone with a health concern -- be it excess weight or high levels of blood glucose, blood pressure or blood fats-- make lifestyle changes that will enhance their wellbeing. "Anne Lindsay's Light Kitchen" also features: Glycemic Index (GI) rating for recipes with 10 grams of carbohydrate or more, for easier monitoring of blood glucose levels and weight managementCanadian Diabetes Association ...

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Anne Lindsay's Light Kitchen: Easy and Delicious Meals for a Healthy Weight 2003, John Wiley & Sons, Toronto, Canada

ISBN-13: 9780771590290

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