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The New Lighthearted Cookbook: Recipes for Heart Healthy Cooking

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The New Lighthearted Cookbook: Recipes for Heart Healthy Cooking - Lindsay, Anne
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What's the best way to stay healthy? Eat a diet that is low in saturated and trans fats, high in whole grains, fruit, and vegetables, and includes a variety of foods. But food also represents comfort, celebration, love, and sharing. And while we all want to have a healthy heart and a healthy life, most of all we still want to enjoy delicious food. "The New Lighthearted Cookbook" features over 150 delicious recipes that have been retested for today's taste, and includes comprehensive nutritional analysis and the Diabetes ...

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The New Lighthearted Cookbook: Recipes for Heart Healthy Cooking 2007, Key Porter Books, Toronto, Canada

ISBN-13: 9781552636299

Trade paperback

The New Lighthearted Cookbook: Recipes for Heart Healthy Cooking 2003, Key Porter Books Ltd, Toronto

ISBN-13: 9781552635339

Paperback