"Stretch Exercise" expert Ann Smith offers a series of gentle stretches that aim to keep ageing bodies limber in this release that requires no special equipment and allows viewers to set their own pace. No matter what your age it's always possible to improve your quality of life, and even those suffering from such common ailments of arthritis and osteoporosis can benefit from the exercises offered in this easy-to-follow instructional video. Jason Buchanan, Rovi
Read More
"Stretch Exercise" expert Ann Smith offers a series of gentle stretches that aim to keep ageing bodies limber in this release that requires no special equipment and allows viewers to set their own pace. No matter what your age it's always possible to improve your quality of life, and even those suffering from such common ailments of arthritis and osteoporosis can benefit from the exercises offered in this easy-to-follow instructional video. Jason Buchanan, Rovi
Read Less
Add this copy of Stretching for Seniors to cart. $3.85, new condition, Sold by bookseller1947 rated 1.0 out of 5 stars, ships from grand junction, CO, UNITED STATES, published 2005 by Total Content.
Add this copy of Ann Smith: Stretching for Seniors-Greater Strength, to cart. $5.49, new condition, Sold by St. Vinnie's Books rated 5.0 out of 5 stars, ships from Eugene, OR, UNITED STATES, published 2005.