This comprehensive workout guide for marathon runners creates a detailed exercise program devised to strengthen and stretch the major muscle groups used in running and jogging. Alongside each exercise you will find anatomical illustrations showing which muscles of the body are targeted. This guide lets you know the exercise's benefits and cautions, along with tips on perfecting your form.
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This comprehensive workout guide for marathon runners creates a detailed exercise program devised to strengthen and stretch the major muscle groups used in running and jogging. Alongside each exercise you will find anatomical illustrations showing which muscles of the body are targeted. This guide lets you know the exercise's benefits and cautions, along with tips on perfecting your form.
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Add this copy of Anatomy, Stretching and Training for Marathoners: a to cart. $1.99, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2014 by Skyhorse Publishing Company, Incorporated.
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Seller's Description:
Very good. A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less.
Add this copy of Anatomy, Stretching & Training for Marathoners: a Step to cart. $1.99, good condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2014 by Skyhorse.
Add this copy of Anatomy, Stretching & Training for Marathoners: a Step to cart. $12.55, new condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 2014 by Skyhorse.
Add this copy of Anatomy, Stretching & Training for Marathoners: a Step to cart. $16.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2014 by Skyhorse Publishing.
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of Anatomy, Stretching & Training for Marathoners: A Step to cart. $33.19, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2014 by Skyhorse Publishing.
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New. Trade paperback (US). Glued binding. 160 p. Contains: Halftones, color. Anatomy, Stretching & Training. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
