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Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, Ocd, and More, Including Mindfulness Exercises and a Comparison with CBT and Dbt

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Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT - Huffman, Craig
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This book offers a practical overview of Acceptance and Commitment Therapy. Specific techniques for specific applications are given. You'll learn how ACT has successfully been used or may be used to treat psychological disorders.

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Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT 2019, Bravex Publications

ISBN-13: 9781647481834

Hardcover

Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, Ocd, and More, Including Mindfulness Exercises and a Comparison with CBT and Dbt 2019, Independently Published

ISBN-13: 9781794222434

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