This year, make yourself a priority with simple daily exercises for self-care The new year is the perfect time for positive change! Discover a happier outlook on life and improve your confidence with this inspiring guided journal. A Year of Self-Care will lead you through a full year of short but thought-provoking exercises created to help you stay committed to being your happiest, most comfortable self. Get ready to spend the next 365 days focusing on positive thinking and self-love! Bite-sized self-care tips - ...
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This year, make yourself a priority with simple daily exercises for self-care The new year is the perfect time for positive change! Discover a happier outlook on life and improve your confidence with this inspiring guided journal. A Year of Self-Care will lead you through a full year of short but thought-provoking exercises created to help you stay committed to being your happiest, most comfortable self. Get ready to spend the next 365 days focusing on positive thinking and self-love! Bite-sized self-care tips --These 15-minute motivational exercises make it easy to get organized and stick to a routine no matter how busy you are. That's 91 hours of self-care over the course of this year! Supportive strategies --Research-backed exercises include writing down what makes you feel gratitude, nourishing your heart and soul by creating a playlist of music that touches you, and more. Daily practice --After practicing self-care every day for a year, you'll be empowered with the knowledge and tools to continue the journey on your own. Spread the (self) love --Give this book as a gift and set everyone in your life on the path to greater self-love! Jump-start your New Year's resolutions with this guided journal!
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Add this copy of A Year of Self-Care: Daily Practices and Inspiration to cart. $13.65, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2021 by Callisto.
