A beautifully illustrated book of mindfulness that will help readers discover the path to a peaceful phio sloth ical life. Follow a serene and smiley sloth through a series of light meditations and daily reflections: An unexpected and snuggable guide, you'll learn that it's OK to slow down. Take a pause and focus on your breath. Let the other animals run around; you do you. Through the guidance of an unlikely-- but very wise--meditation expert, A Sloth's Guide to Mindfulness reminds you it's okay to go at your own ...
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A beautifully illustrated book of mindfulness that will help readers discover the path to a peaceful phio sloth ical life. Follow a serene and smiley sloth through a series of light meditations and daily reflections: An unexpected and snuggable guide, you'll learn that it's OK to slow down. Take a pause and focus on your breath. Let the other animals run around; you do you. Through the guidance of an unlikely-- but very wise--meditation expert, A Sloth's Guide to Mindfulness reminds you it's okay to go at your own pace. From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, A Sloth's Guide to Meditation will provide you with practical ways to be more present and mindful. Playful advice and charming black and white illustrations guide you through the pages and remind you that simplicity can be beautiful. Author Ton Mak is an artist and meditation enthusiast based in Shanghai. She has created visual arts of all forms including installations in shopping malls, art toy sculptures, and solo exhibitions around the world. She has also successfully collaborated with Nike, Gucci, Swiss Air, Vans and more. A no-sweat approach to enlightenment that's a sweet reminder to take it slow and smile. A simple, quick read that can be enjoyed by all ages. A 2019 YALSA Quick Pick for Reluctant Readers
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Add this copy of A Sloth's Guide to Mindfulness (Mindfulness Books, to cart. $1.84, fair condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 2018 by Chronicle Books.
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Add this copy of A Sloth's Guide to Mindfulness (Mindfulness Books, to cart. $1.99, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2018 by Chronicle Books.
Add this copy of A Sloth's Guide to Mindfulness to cart. $1.99, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2018 by Chronicle Books.
Add this copy of A Sloth's Guide to Mindfulness to cart. $1.99, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by Chronicle Books.
Add this copy of A Sloth's Guide to Mindfulness to cart. $1.99, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2018 by Chronicle Books.
Add this copy of A Sloth's Guide to Mindfulness to cart. $1.99, fair condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2018 by Chronicle Books.
Add this copy of A Sloth's Guide to Mindfulness (Mindfulness Books, to cart. $2.43, fair condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2018 by Chronicle Books.
Add this copy of A Sloth's Guide to Mindfulness (Mindfulness Books, to cart. $2.67, good condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2018 by Chronicle Books.
Add this copy of A Sloth's Guide to Mindfulness (Mindfulness Books, to cart. $2.72, good condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2018 by Chronicle Books.
