If you're 60 or older, the thought of becoming frail, suffering injuries from falls, and losing your independence is often a real worry, even if it isn't already happening. Our body changes as we age-and often in ways we don't like. We naturally lose 1-2 percent of our lean muscle mass every year after the age of 50. This gradual loss of muscle and strength is barely noticeable at first-until we wake up one day surprised that our physical ability is not what it used to be. What if I could show you how to reverse muscle ...
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If you're 60 or older, the thought of becoming frail, suffering injuries from falls, and losing your independence is often a real worry, even if it isn't already happening. Our body changes as we age-and often in ways we don't like. We naturally lose 1-2 percent of our lean muscle mass every year after the age of 50. This gradual loss of muscle and strength is barely noticeable at first-until we wake up one day surprised that our physical ability is not what it used to be. What if I could show you how to reverse muscle loss and reclaim your strength, balance, and energy faster than you ever thought possible? What if I gave you a science-based, field-tested approach to exercise that takes only six minutes, twice a day ... and what if you could see dramatic results in just the first 15 days? It doesn't matter if you're 60 or 100 years old, or if you've been active or inactive your entire life. It doesn't matter if you're currently walking miles every day or struggling just to get up from a chair. It doesn't even matter if your health is perfect or imperfect. This book will show you how to transform your body and your life, no matter who you are, irrespective of your current state of health and fitness.
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Add this copy of 6-Minute Fitness at 60+ 2021: Step by step Guide to to cart. $22.62, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2021 by Elena Gasparella.
Add this copy of 6-Minute Fitness at 60+ 2021: Step by step Guide to to cart. $27.57, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2021 by Elena Gasparella.
Add this copy of 6-Minute Fitness at 60+ 2021: Step By Step Guide to to cart. $34.97, new condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2021 by Elena Gasparella.
Add this copy of 6-Minute Fitness at 60+ 2021: Step by step Guide to to cart. $41.96, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2021 by Elena Gasparella.
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New. Sewn binding. Cloth over boards. 136 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of 6-Minute Fitness at 60+ 2021: Step By Step Guide to to cart. $41.97, new condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2021 by Elena Gasparella.
Add this copy of 6-Minute Fitness at 60+ 2021: Step by step Guide to to cart. $44.81, new condition, Sold by Booksplease rated 3.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2021 by Elena Gasparella.
