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5:2 Your Life: Get Happy, Healthy and Slim

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5:2 Your Life: Get Happy, Healthy and Slim - Harrison, Kate
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Get Happy, Get Healthy, Get Slim. 5:2 Your Life demonstrates how the 5:2 diet can be more than just a weight loss programme, it is a way of life. The small weekly change can make a huge difference. And that's what 5:2 is all about - taking simple steps, on just two days per week, which will have a powerful ripple effect on your whole life. Now Kate Harrison, best-selling author of The 5:2 Diet Book and The Ultimate 5:2 Recipe Book, has taken her knowledge and experience to turn the diet into 5:2 Your Life: Get Happy, Get ...

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5:2 Your Life: Get Happy, Healthy and Slim 2014, Orion (an Imprint of The Orion Publishing Group Ltd ), London

ISBN-13: 9781409154969

Mass-market paperback