For years, Dr. Barnard has been on the forefront of cutting-edge research concerning what it really takes to lose weight and restore the body to optimal health. He shows readers how in three short weeks they can drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. Includes more than 100 recipes and shopping tips.
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For years, Dr. Barnard has been on the forefront of cutting-edge research concerning what it really takes to lose weight and restore the body to optimal health. He shows readers how in three short weeks they can drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. Includes more than 100 recipes and shopping tips.
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