When professional athlete-turned-firefighter Esselstyn learned that some of his fellow Engine 2 firefighters were in dire physical condition, he created a life-saving plan for the firehouse. "The Engine 2 Diet" is designed for anyone who wants to make heroic strides in his or her health.
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When professional athlete-turned-firefighter Esselstyn learned that some of his fellow Engine 2 firefighters were in dire physical condition, he created a life-saving plan for the firehouse. "The Engine 2 Diet" is designed for anyone who wants to make heroic strides in his or her health.
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Add this copy of The Engine 2 Diet: the Texas Firefighter's 28-Day Save to cart. $1.25, fair condition, Sold by Once Upon A Time Books rated 3.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2009 by Grand Central Life & Style.
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Seller's Description:
Fair. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket.
Add this copy of The Engine 2 Diet: the Texas Firefighter's 28-Day Save to cart. $1.48, fair condition, Sold by Gulf Coast Books rated 4.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 2009 by Grand Central Life & Style.
Add this copy of The Engine 2 Diet: the Texas Firefighter's 28-Day Save to cart. $1.49, good condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 2009 by Grand Central Life & Style.
Add this copy of The Engine 2 Diet: the Texas Firefighter's 28-Day Save to cart. $1.49, good condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2009 by Grand Central Life & Style.
Add this copy of The Engine 2 Diet: the Texas Firefighter's 28-Day Save to cart. $1.49, fair condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 2009 by Grand Central Life & Style.
Add this copy of The Engine 2 Diet: the Texas Firefighter's 28-Day Save to cart. $1.49, good condition, Sold by Gulf Coast Books rated 4.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 2009 by Grand Central Life & Style.
Add this copy of The Engine 2 Diet: the Texas Firefighter's 28-Day Save to cart. $1.55, good condition, Sold by Idaho Youth Ranch Books rated 5.0 out of 5 stars, ships from Boise, ID, UNITED STATES, published 2009 by Grand Central Life & Style.
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Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or limited small stickers. Book may have a remainder mark or be a price cutter.
Add this copy of The Engine 2 Diet: the Texas Firefighter's 28-Day Save to cart. $1.99, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2017 by Grand Central Life & Style.
Add this copy of The Engine 2 Diet: the Texas Firefighter's 28-Day Save to cart. $1.99, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2009 by Grand Central Life & Style.
Add this copy of The Engine 2 Diet: the Texas Firefighter's 28-Day Save to cart. $1.99, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2017 by Grand Central Life & Style.
Those familiar with the author's father, Caldwell Esselstyn,MD, and his book "Prevent and Reverse Heart Disease" will appreciate this addition to the program. Great recipes!
Milton Z
May 10, 2012
Helped turn my life around
This is an extraordinary how-to "life plan" book for anyone who is truly serious about getting his/her diet and exercise program on track. It delivers! Both the recipes and philosopy behind it appear to be solid...and I am proof, having reduced my overall cholesterol by 55 points in just 60 days, while losing 15 pounds in the bargain! I was so impressed by the approach that I bought several more books as gifts for my friends who began to notice my transformation. They also rave about it now. A true needle in a haystack of hype.
Perhaps the only [minor] criticism would be the index. It is not advanced enough, omitting cross references for ingredients, key words, and alternate titles to info.
momsnet
May 6, 2012
This is not a fad diet. It's a healthy Vegan plan
I have been following this health plan for about two months now to help with arthritis pain. As added benefits, I have lost weight and have much more energy. I thought I was eating healthy before, but this has been an eye opener for me.
LaurafromSedona
Jul 1, 2009
Excellent!
I was already a vegetarian and very mindful of the foods I ate before reading this book. I was still searching for ways to make sure I was eating heart-healthy, as I was not sure how to get around the butter and oil issues. The E2 Diet has taken me to the next level of healthy eating and I am so grateful to Rip for putting this great book out there. I definitely did not want to be another heart attack or stroke victim and was searching for ways to make sure my arteries and heart were being "fed" correctly. Thank you Rip! I highly recommend this book to everyone.
