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20-Minute Retreats: Revive Your Spirit in Just Minutes a Day with Simple Self-Led Practices

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20-Minute Retreats: Revive Your Spirit in Just Minutes a Day with Simple Self-Led Practices - Harris, Rachel, L.C.S.W., PH.D.
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Psychologist Harris comes to the rescue of harried readers with a unique collection of short meditation and contemplation exercises to help achieve self-renewal anywhere, anytime. With sidebars and stimulating quotes, this guide draws from a wide range of religious and mystic traditions and therapies.

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20-Minute Retreats: Revive Your Spirit in Just Minutes a Day with Simple Self-Led Practices 2000, Holt Paperbacks, New York

ISBN-13: 9780805064513

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