In a world where people are subject to more demands on their time and energies than ever before, find out how to live a better, more peaceful life right now. Divided into four key areas-Your Mind, Your Body, Your Home, and Your Relationships-this beautifully and abundantly illustrated manual presents 101 ways to simplify your existence on every front. Get a head start on serenity with easy tricks to staying calm, and keep cool with the 10-second stress-smasher, yoga basics, and meditation. Cleanse the body with a program ...
Read More
In a world where people are subject to more demands on their time and energies than ever before, find out how to live a better, more peaceful life right now. Divided into four key areas-Your Mind, Your Body, Your Home, and Your Relationships-this beautifully and abundantly illustrated manual presents 101 ways to simplify your existence on every front. Get a head start on serenity with easy tricks to staying calm, and keep cool with the 10-second stress-smasher, yoga basics, and meditation. Cleanse the body with a program for detoxing, and replenish with energy-boosting or healing foods. De-junk and clear space in the home, and practice some quick-fix tips for a happy household. Create a harmonious workspace and use color to nurture a good feeling in every room. Follow the 10 steps to domestic bliss (there's one version for him and one for her) and the tips for discovering that all-necessary downtime. Plus: troubleshoot, with 30 common stress scenarios and learn how to solve them!
Read Less
Add this copy of 101 Ways to Stress-Free Living: How to Declutter Your to cart. $2.10, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2003 by Friedman/Fairfax Publishing.
Add this copy of 101 Ways to Stress-Free Living: How to Declutter Your to cart. $2.31, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Sterling Publishing Co., Inc.
Add this copy of 101 Ways to Stress-Free Living: How to Declutter Your to cart. $80.00, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2003 by Friedman.
