Holistic guidance to nutrition, organization, and relaxation that is offered in this book makes the creation of a peaceful and healthy life achievable. Simple adjustments to daily life that reduce stress and increase physical and mental energy are suggested. Also included are creative ideas for establishing daily time for relaxation, organizing thoughts in a positive and optimistic way, maintaining supportive relationships with friends and family, clearing out clutter at home and work, and eating foods that boost energy ...
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Holistic guidance to nutrition, organization, and relaxation that is offered in this book makes the creation of a peaceful and healthy life achievable. Simple adjustments to daily life that reduce stress and increase physical and mental energy are suggested. Also included are creative ideas for establishing daily time for relaxation, organizing thoughts in a positive and optimistic way, maintaining supportive relationships with friends and family, clearing out clutter at home and work, and eating foods that boost energy throughout the day.
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Add this copy of 101 Maneras De Simplificar La Vida / 101 Ways to to cart. $125.67, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2004 by Gestion 2000.
