Many people view yoga simply as a series of postures to help keep them fit, toned and supple, or to help them relax. However, the asanas (postures) are actually only one of the many aspects of yoga that can help set us on the path to a happier, more fulfilling life. This compact, colourful book brings together the most fascinating facets of yoga thought and practice in a friendly and accessible way - from morning energizers and ways to remain focused at work, to techniques to aid relaxation and restful sleep. With asanas, ...
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Many people view yoga simply as a series of postures to help keep them fit, toned and supple, or to help them relax. However, the asanas (postures) are actually only one of the many aspects of yoga that can help set us on the path to a happier, more fulfilling life. This compact, colourful book brings together the most fascinating facets of yoga thought and practice in a friendly and accessible way - from morning energizers and ways to remain focused at work, to techniques to aid relaxation and restful sleep. With asanas, meditations, breathing exercises, mantras and mudras for every occasion - interspersed with inspiring quotes from classical Eastern texts and modern gurus - this yoga treasure trove will bring you increased balance, compassion and insight, as well as improved strength, flexibility and physical well-being.
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Add this copy of 1001 Pearls of Yoga Wisdom: Practical Inspirations for to cart. $16.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2008 by Duncan Baird Publishers.
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of 1001 Pearls of Yoga Wisdom: Practical Inspirations for to cart. $18.34, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2008 by Duncan Baird Publishers.
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