Add this copy of Ayurveda for Stress Relief With Dr. John Douillard to cart. $3.45, new condition, Sold by Something Special 8192 rated 5.0 out of 5 stars, ships from Acworth, GA, UNITED STATES, published 2008 by Living Arts.
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Seller's Description:
Dr. John Douillard. Run time: 75 mins. Originally released: 2008. Language: English. Factory Sealed Brand New DVD Dr. John Douillard shows you how to live your life in sync with nature s cycles to reduce exhaustion, anxiety, depression and insomnia. Learn how to avoid the dangers of stress using India s ancient and traditional system of medicine. See how your specific body type can benefit from simple nutritional changes and a calming daily routine. You ll learn that what you eat, when you sleep and even the way you breathe can ward off stress and provide optimal health. DVD includes a complete daily yoga workout and an easy-to-follow action plan to keep your life in perfect balance.
