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New Paperback Self-Help Anxieties Phobias Books

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The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts The Intrusive Thoughts...

Jon Hershfield, Mft, Tom Corboy, Mft
Buy new from $11.57
eBook from $13.55

Notes on a Nervous Planet Notes on a Nervous Planet

Matt Haig
Buy new from $11.21

You Deserve Nice Things: Calming Coloring Pages by Thelatestkate (Art for Anxiety, Positive Message Coloring Book, Coloring with Thelatestkate, Self Esteem Gift) You Deserve Nice Things:...

Kate Allan
Buy new from $16.33

Trauma Recovery Workbook for Teens: Exercises to Process Emotions, Manage Symptoms and Promote Healing Trauma Recovery Workbook for...

Deborah Vinall
Buy new from $9.19

When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder When a Family Member Has OCD:...

Jon Hershfield, Mft, Jeff Bell (Foreword by)
Buy new from $28.85
eBook from $19.55

The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now The Anxiety and Depression...

Michael A Tompkins, PhD, Abpp, Judith S Beck, PhD (Foreword by)
Buy new from $19.06
eBook from $21.55

The Big Activity Book for Anxious People The Big Activity Book for...

Jordan Reid, Erin Williams
Buy new from $10.60

Fear of Flying Workbook: Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence Fear of Flying Workbook:...

Dr. David Carbonell
Buy new from $9.56
eBook from $3.00

The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression The Negative Thoughts...

David A Clark, PhD, Robert L Leahy, PhD (Foreword by)
Buy new from $17.34
eBook from $19.55

Anxiety Relief Activity Book: Draw, Paint, Color, Doodle, and Write Your Way to Calm Anxiety Relief Activity Book:...

Leah Guzman
Buy new from $10.60

Badass Ways to End Anxiety & Stop Panic Attacks! - A counterintuitive approach to recover and regain control of your life.: Die-Hard and Science-Based Techniques to recover from Anxiety and Stop Panic Attacks Badass Ways to End Anxiety &...

Geert Verschaeve
Buy new from $11.65

Activity book for inmates in jail: Funny and inspirational book for a loved one in Jail or prison Activity book for inmates in...

Black John
Buy new from $7.23

Learned Hopefulness: The Power of Positivity to Overcome Depression Learned Hopefulness: The...

Dan Tomasulo, PhD, Scott Barry Kaufman (Foreword by)
Buy new from $11.98
eBook from $13.55

The Anxiety Audit: Seven Sneaky Ways Anxiety Takes Hold and How to Escape Them The Anxiety Audit: Seven...

Lynn Lyons
Buy new from $11.57

Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder (Panic Attacks, Panic Attack Book) Anxiety: Panicking about...

Joshua Fletcher
Buy new from $28.96

Stop Overthinking: A Workbook to Stop Perfectionism, People Pleasing, Self-Sabotage, and Other Forms of Negative Thinking Stop Overthinking: A Workbook...

Tina B Tessina
Buy new from $5.59

The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide The Suicidal Thoughts...

Kathryn Hope Gordon, PhD, Thomas Ellis Joiner, Jr., PhD (Foreword by)
Buy new from $15.01
eBook from $16.95

Retraining the Brain: A 45-Day Plan to Conquer Stress and Anxiety Retraining the Brain: A 45...

Dr. Frank Lawlis
Buy new from $12.45

Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your Bpd and How You Can Gain Emotional Balance Complex Borderline...

Daniel J Fox, PhD
Buy new from $12.69
eBook from $15.15

The Food Mood Connection The Food Mood Connection

Dr. Dr Uma Naidoo
Buy new from $9.03

When Fear Speaks, Listen: The 7 Messengers of Fear When Fear Speaks, Listen: The...

Dr. Dennis Merritt Jones
Buy new from $11.98
eBook from $9.99

Gana La Guerra En Tu Mente: Cambia Tus Pensamientos, Cambia Tu Vida Gana La Guerra En Tu Mente:...

Craig Groeschel
Buy new from $10.96
eBook from $9.99

Be Calm: Proven Techniques to Stop Anxiety Now Be Calm: Proven Techniques to...

Jill Weber
Buy new from $13.42

Why Smart Kids Worry: And What Parents Can Do to Help Why Smart Kids Worry: And...

Allison Edwards
Buy new from $11.59

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