Relationship books and other self-help books can give us different perspectives and make us feel less alone while we're going through rough patches in relationships with friends, family, and romantic partners.
These works can also help us to improve skills like communication and conflict resolution, and offer practical advice and exercises for the problems we're facing. As such, they can be highly beneficial for your mental health. Whether you're going through something like divorce and separation or dealing with a friend or family member struggling with addiction, books about relationships can help give you the support you need.
