Add this copy of Blood and Guts to cart. $95.84, fair condition, Sold by Goodwill Indust. of San Diego rated 5.0 out of 5 stars, ships from San Diego, CA, UNITED STATES, published 1993 by YB Small Books.
Add this copy of Blood and Guts to cart. $139.95, good condition, Sold by Salish Sea Books rated 5.0 out of 5 stars, ships from Bellingham, WA, UNITED STATES, published 1993 by Little-Wolff Publishing Group.
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Seller's Description:
Good; Softcover; Covers are shelfworn and edgeworn with a number of small thumb-creases; Unblemished textblock edges; The endpapers and text pages are all clean and unmarked; The binding is excellent with a straight spine; This book will be shipped in a sturdy cardboard box with foam padding; Large Format (Quatro, 10.75"-11.75" tall); 1.0 lbs; Blue covers with photo of bodybuilder, and title in yellow lettering; 1993, Little-Wolff Publishing Group; 133 pages; "Blood and Guts, " by Dorian Yates.
Add this copy of Blood and Guts to cart. $177.27, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1993 by Little-Wolff Pub Group.
Blood and Guts the Ultimate Approach to Building Maximum Muscle Mass (Englisch) Dorian Yates (Autor) Mr. Olympia Bob Wolff Bodybuilding Workout Bodybuilder Dropsets Training Philosphies Traning Programs Diet Mental Side of Bodybuilding
Add this copy of Blood and Guts the Ultimate Approach to Building to cart. $446.20, very good condition, Sold by LLU- BOOKSERVICE ANTIQUARIAN rated 5.0 out of 5 stars, ships from Wahlstedt, S-H, GERMANY, published 1993 by Little-Wolff Pub Group.
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Seller's Description:
Very good in very good dust jacket. I'm a huge Dorian fan, having trained with him and his son! Nothing can compare! I own both 'A Warriors Story' and this book 'Blood and Guts' its inciteful and motivational to the 'T' get it while you can! Dorian has always been one of my bodybuilding heroes, and this book, written during the heart of his career, does not disappoint. By the look of it in some of his videos, some of his views on certain things have changed since he wrote this book-however, really, it's all "I should maybe have done this or that instead and I MIGHT have gotten even better results" but it's all speculation really and I'd rather go by approaches that he's tried and obviously gotten results from, such as those written in this book (for example, in this book he states that he only used the "forced reps" that he's so famous for only occasionally-stating that using them too often can actually lead to decreased strength and overtraining-and instead regularly used techniques like dropsets and other techniques that he rarely mentions these days. He goes into everything from various training philosphies and programs, diet and the mental side of bodybuilding. Also begins with a brief tale of Dorian's rise to stardom which is a great read. Blood and Guts The Ultimate Approach to Building Maximum Muscle Mass (Englisch) Dorian Yates (Autor) Mr. Olympia Bob Wolff bodybuilding workout bodybuilder dropsets training philosphies traning programs diet mental side of bodybuilding.