Add this copy of If It Runs in the Family: Heart Disease to cart. $23.01, new condition, Sold by Robin Books rated 2.0 out of 5 stars, ships from Kingston, ON, CANADA, published 1991 by Bantam Books.
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New. Paperback New Ships From Canada New No dust jacket as issued Trade paperback (US) Glued binding Ifit Runs in Your Family Audience: General/trade From Publishers Weekly According to this volume, more than 540, 000 Americans die each year from heart attacks and half of them have no warning symptoms In this exhaustive and compelling work, Klieman ( Save Your Artieries, Save Your Life ) and Osborn ( Lonely All the Time ) explain that most people--particularly those with a family history of heart disease--can greatly reduce their risks through simple lifestyle changes After evaluating their genetic risk by constructing a family genogram, readers learn how to control environmental factors--smoking, hypertension, cholesterol, obesity, lack of exercise, stress and drug abuse The authors give sound advice on how to kick the smoking habit, reduce blood pressure, stet/pk and lower cholesterol levels through exercise and diet (providing a valuable guide to dietary fats) They clarify recent controvers.