Eat Right 4 Your Type

Very informational book and easy to read

This book tells it very plainly. It is so full of information. It arrived in good time and is in excellent condition.

When you don't know what else to do

This is excellent information - I think those who have problems should at least check out every option to help them to live better lives.

Very informative

I haven't started te diet...waiting until after the holidays but my boss lost almost 50 lbs using this book. The book arrived much faster than I expected and in very good condition.

this is a very good book, much knowledge in it. the book was in excellent condition

WOW, Great book

In 1 week I have felt better, more energy and cleaned out my cupboards for foods to get rid of.
I have since ordered this book for 2 others.
I READ EVERY LABEL NOW!
Lost 5 lbs. in one week, and with type O as the book stated and I agree since I have been dealing with Crohns for 40 yrs. I thought it would be hard since I ate everything it said to avoid, but I now eat less and am full If I feel I have to snack it is frit or nuts and dates.