Matt Brzycki

Matt Brzycki is the Assistant Director of Campus Recreation, Fitness at Princeton University and coadjutant in the Department of Exercise Science and Sport Studies at Rutgers University where he teaches a course in Principles of Weight Training. He has authored 8 books, co-authored 7 books and edited 2 books and written more than 450 articles/columns on strength and fitness published in 45 different publications. He has nearly 30 years of experience in collegiate strength and fitness.

Matt Brzycki is the Assistant Director of Campus Recreation, Fitness at Princeton University and coadjutant in the Department of Exercise Science and Sport Studies at Rutgers University where he teaches a course in Principles of Weight Training. He has authored 8 books, co-authored 7 books and edited 2 books and written more than 450 articles/columns on strength and fitness published in 45 different publications. He has nearly 30 years of experience in collegiate strength and fitness. See less