Lori Lite

Lori Lite is the founder of Stress Free Kids and a pioneer in introducing children to stress management. After helping her own children, Lori understood that her mission was to empower children to reduce stress, lower anxiety, and manage big emotions. Lori's ability to incorporate relaxation techniques and mindfulness into a storytelling format made her award- winning titles a worldwide resource for parents, educators, mental health professionals, doctors, yoga instructors, and children. Lori...See more

Lori Lite is the founder of Stress Free Kids and a pioneer in introducing children to stress management. After helping her own children, Lori understood that her mission was to empower children to reduce stress, lower anxiety, and manage big emotions. Lori's ability to incorporate relaxation techniques and mindfulness into a storytelling format made her award- winning titles a worldwide resource for parents, educators, mental health professionals, doctors, yoga instructors, and children. Lori was the first author to appear on ABC's Emmy- winning television series, Shark Tank, where the sharks listened to her Angry Octopus story and learned breathing and progressive muscle relaxation. For more information about Lori's books, audiobooks, lesson plans, and other resources, visit www.StressFreeKids.com. See less