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Kelly McGonigal

Kelly McGonigal, Ph.D. , is a research psychologist, a lecturer at Stanford University, and an award-winning science writer. She is the author of the international bestseller The Willpower Instinct , The Upside of Stress , and Yoga for Pain Relief . Her work has been published in twenty-eight languages. Since 2000, she has taught dance, yoga, and group exercise in the San Francisco Bay Area.