Kathy Matthews
KATHY MATTHEWS lives and writes on Shelter Island and in Westchester, New York. She is co-author of Bread Is the Devil: Win the Weight Loss Battle by Taking Control of Your Diet Demons .
KATHY MATTHEWS lives and writes on Shelter Island and in Westchester, New York. She is co-author of Bread Is the Devil: Win the Weight Loss Battle by Taking Control of Your Diet Demons . See less
Kathy Matthews's Featured Books
Kathy Matthews book reviews
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Ballet is the Best Exercise
Ballet IS The Best Exercise
I have been involved in martial arts, weight training, dance, and athletics since the early sixties. I have read virtually everything in print that isworthwhile on using dance training as a superior ... Read More
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Superfoods RX: Fourteen Foods That Will Change Your Life
A Must Have
For anyone who is interested in understanding exactly WHY they should be so concerned about 'eating clean', Pratt is the one to explain it. Using a holistic (and whole-istic) approach, his common ... Read More
