Kathy Freston

Kathy Freston (kathyfreston.com) is a New York Times bestselling author of multiple health and wellness books, notably The Lean , Quantum Wellness , and Clean Protein . Her advocacy for a more healthy, sustainable, and just food system is inspired by her concern for human health as well as animal and environmental welfare. Kathy appears frequently on national TV, including Ellen, Dr. Oz, Good Morning America, The Talk, Extra, and Oprah, and her work has been featured in Vanity Fair, Harper's...See more

Kathy Freston (kathyfreston.com) is a New York Times bestselling author of multiple health and wellness books, notably The Lean , Quantum Wellness , and Clean Protein . Her advocacy for a more healthy, sustainable, and just food system is inspired by her concern for human health as well as animal and environmental welfare. Kathy appears frequently on national TV, including Ellen, Dr. Oz, Good Morning America, The Talk, Extra, and Oprah, and her work has been featured in Vanity Fair, Harper's Bazaar, Self, W, Fitness, and The Huffington Post . Kathy enjoys hiking and biking, will travel almost anywhere for a good plant-based meal, and is obsessed with her adopted mutt, Trixie. See less