Kath Jones

Kath Jones is a qualified Clinical Mental Health Nurse with a Master's Degree of Mental Health Science. Kath has more than 35 years of knowledge and skills as a Nurse Therapist helping those with Anxiety Disorders. In addition, she teaches good mental health coping skills that are helpful to anyone going through the normal response and recovery from extremely challenging events. Her book, Aftershock Bounce Back, draws from personal experience, professional knowledge, and traditional sources of...See more

Kath Jones is a qualified Clinical Mental Health Nurse with a Master's Degree of Mental Health Science. Kath has more than 35 years of knowledge and skills as a Nurse Therapist helping those with Anxiety Disorders. In addition, she teaches good mental health coping skills that are helpful to anyone going through the normal response and recovery from extremely challenging events. Her book, Aftershock Bounce Back, draws from personal experience, professional knowledge, and traditional sources of wisdom to help others manage their recovery, build their resilience, and rediscover themselves to live a renewed life. The book was written for those who do not have a mental illness or disorder, but still have to deal with the immense strain that trauma and stress has caused to their body, mind, and soul. Kath advocates for person-centred nursing, which recognises each person as an individual with unique issues and needs. Within each person's lived experience lays the potential of renewal, and recovery. Through the process self-discovery of our values and our true self, we can find dignity and self-worth. After a lifetime of mental health nursing, these heroes maintain my passion and awe in the capacity of the human spirit to rise up. See less