K Aleisha Fetters

K. Aleisha Fetters is a journalist and certified strength and conditioning specialist whose work has been featured in publications including Time , Women's Health , Runner's World , Oprah Daily , US News & World Report , Weight Watchers , Family Circle , and SilverSneakers . She is coauthor of The Woman's Guide to Strength Training and is regularly interviewed as an expert for publications including SHAPE , Food Network , Beachbody , Lifehacker , and DietSpotlight .

K. Aleisha Fetters is a journalist and certified strength and conditioning specialist whose work has been featured in publications including Time , Women's Health , Runner's World , Oprah Daily , US News & World Report , Weight Watchers , Family Circle , and SilverSneakers . She is coauthor of The Woman's Guide to Strength Training and is regularly interviewed as an expert for publications including SHAPE , Food Network , Beachbody , Lifehacker , and DietSpotlight . See less