Jae Marie
My name is Jae Marie and in 2019 I was diagnosed with CPTSD, Depression, and Anxiety, I decided to go on my journey to healing with Holistic therapy. This included using herbs, sound therapy, exercising, journaling, meditation, grounding exercises, as well as breathing exercises. These methods have changed my life and are what I have committed to doing and teaching others. This is what is called Self-Healing.
My name is Jae Marie and in 2019 I was diagnosed with CPTSD, Depression, and Anxiety, I decided to go on my journey to healing with Holistic therapy. This included using herbs, sound therapy, exercising, journaling, meditation, grounding exercises, as well as breathing exercises. These methods have changed my life and are what I have committed to doing and teaching others. This is what is called Self-Healing. See less
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