Dan Defigio

Dan DeFigio is a recognized exercise and nutrition expert who has been featured on CNN's Fit Nation, The Dr. Phil Show, in SELF magazine and MD News, on the cover of Personal Trainer Magazine, and a number of other publications, television shows, and radio broadcasts. Since 1993, Dan DeFigio has been on the cutting edge of exercise and nutrition science, leading celebrities, health professionals, and couch potatoes alike down the road to success. His expertise has been shared with thousands of...See more

Dan DeFigio is a recognized exercise and nutrition expert who has been featured on CNN's Fit Nation, The Dr. Phil Show, in SELF magazine and MD News, on the cover of Personal Trainer Magazine, and a number of other publications, television shows, and radio broadcasts. Since 1993, Dan DeFigio has been on the cutting edge of exercise and nutrition science, leading celebrities, health professionals, and couch potatoes alike down the road to success. His expertise has been shared with thousands of clients and millions of readers worldwide, and his most popular book is Beating Sugar Addiction For Dummies, available at BeatingSugarAddiction.com. In addition to teaching exercise and nutrition, Dan is a former competitive mixed-martial-arts fighter, culminating his career with a win at the 2000 Pan American Games. Some also say he is quite a piano player. See less