Cara Hartman

Cara Hartman is a back-pain survivor, having lived through years of suffering until she transformed her life by becoming a certified personal trainer and a certified Pilates trainer. She developed the exercises in the book and has fine-tuned them with Dr. Girasole's expert advice. She lives in Fairfield, Connecticut.

Cara Hartman is a back-pain survivor, having lived through years of suffering until she transformed her life by becoming a certified personal trainer and a certified Pilates trainer. She developed the exercises in the book and has fine-tuned them with Dr. Girasole's expert advice. She lives in Fairfield, Connecticut. See less