Amen Kaur

Amen Kaur has a BA in psychology and is a certified mindfulness facilitator, born and raised in Canada. She practices mindfulness in her daily life through meditation and creative outlets like writing, designing interiors, or arranging flowers with her son. Amen Kaur is also the author of Dealing with my feelings, an interactive and diverse book designed to help kids identify and work through their feelings. She is passionate about mindful parenting and runs an Instagram blog page devoted to it...See more

Amen Kaur has a BA in psychology and is a certified mindfulness facilitator, born and raised in Canada. She practices mindfulness in her daily life through meditation and creative outlets like writing, designing interiors, or arranging flowers with her son. Amen Kaur is also the author of Dealing with my feelings, an interactive and diverse book designed to help kids identify and work through their feelings. She is passionate about mindful parenting and runs an Instagram blog page devoted to it. You can connect with her through her website: www.amenkaurbooks.com where you will also find more information on her blog and books. See less