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Zen's Magical Toolbox of Breathwork

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Zen's Magical Toolbox of Breathwork - Williams, Laura E
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Join Zen as he shares his invisible toolbox, a collection of breathing tricks designed to soothe emotions and calm the mind. Each tool is an imaginative breathing exercise, inviting kids to explore feelings and sensations in a playful, engaging manner. From blowing dandelion seeds to cooling apple pie, each activity is a journey towards emotional regulation and mindfulness. This book is perfect for parents and educators seeking to introduce mindfulness practices to children in a fun, accessible way. It empowers kids to ...

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Zen's Magical Toolbox of Breathwork 2024, Emlon Publishing

ISBN-13: 9798218384326

Trade paperback

Zen's Magical Toolbox of Breathwork 2024, Emlon Publishing

ISBN-13: 9798218398996

Hardcover