From its origins in sixth-century China and subsequent flourishing in Japan, the branch of Buddhism called Zen has spread around the world. But it is more than a religion. Zen teachings touch on all aspects of practical life, with emphasis on mental focus and heightened awareness of reality. This book is divided into ten chapters, each intended to be read as one in a series of hour-long Zen lessons. They explain how to apply the qualities of simplicity and harmony inherent in Zen to everyday things for a more joyous, ...
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From its origins in sixth-century China and subsequent flourishing in Japan, the branch of Buddhism called Zen has spread around the world. But it is more than a religion. Zen teachings touch on all aspects of practical life, with emphasis on mental focus and heightened awareness of reality. This book is divided into ten chapters, each intended to be read as one in a series of hour-long Zen lessons. They explain how to apply the qualities of simplicity and harmony inherent in Zen to everyday things for a more joyous, meaningful, and intensely experienced life. The ten lessons cover the following subjects: A brief history of Zen, Zen teachings and precepts, Meditation and self-mastery, Zen and relationships, Zen and health, Zen and food, Zen and the workplace, Zen and the home, Zen and the garden, Zen and the arts. The author discusses several aspects of Zen, including forms of meditation, the paradoxical Zen phrases known as koans, and the Zen way of cultivating goodness. The text is enhanced throughout with full-color photos and illustrations.
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Add this copy of Zen in 10 Simple Lessons to cart. $3.28, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2002 by B.E.S. Publishing.
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Add this copy of Zen in Ten Simple Lessons to cart. $4.00, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2002 by Barrons Educational Series Inc.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Zen in Ten Simple Lessons to cart. $4.00, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2002 by Barrons Educational Series Inc.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Zen in 10 Simple Lessons to cart. $4.99, very good condition, Sold by Aladdin Books rated 5.0 out of 5 stars, ships from Fullerton, CA, UNITED STATES, published 2002 by Barron's Educational Series, Incorporated.
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Add this copy of Zen in 10 Simple Lessons to cart. $75.29, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2002 by B.E.S. Publishing.
