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Zen for Kids: 50+ Mindful Activities and Stories to Shine Loving-Kindness in the World

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Zen for Kids: 50+ Mindful Activities and Stories to Shine Loving-Kindness in the World - Burges, Laura
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"This classic way of sitting zazen in such a formal way can be challenging for children. A guided meditation at home with the family can help them focus. While children might feel self-conscious or a little embarrassed by this at first, I've found, from using these practices as a classroom teacher, that they can come to enjoy silence and stillness. It will be helpful to your children, to your whole family, if you develop a sitting practice of your own. Thich Nhat Hanh, the Vietnamese priest and peace activist, says, 'If we ...

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Zen for Kids: 50+ Mindful Activities and Stories to Shine Loving-Kindness in the World 2023, Bala Kids

ISBN-13: 9781611809923

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