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Zen Meditation in Plain English

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Zen Meditation in Plain English - Buksbazen, John Daishin, and Matthiessen, Peter (Foreword by)
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Written in a warm and accessible style, this book emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on your own.

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Zen Meditation in Plain English 2002, Wisdom Publications, Boston, MA

ISBN-13: 9780861713165

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