"Zen teacher Jules Shuzen Harris argues that contemporary American Buddhists face two primary challenges: (1) "spiritual bypassing," which means avoiding or repressing psychological problems in favor of "pretend Enlightenment," and (2) settling for secularized forms of Buddhism or mindfulness that have lost touch with the deeper philosophical and ethical underpinnings of the religion. Drawing on his decades of experience as a Zen practitioner, teacher, and psychotherapist, Harris writes that both of these challenges can be ...
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"Zen teacher Jules Shuzen Harris argues that contemporary American Buddhists face two primary challenges: (1) "spiritual bypassing," which means avoiding or repressing psychological problems in favor of "pretend Enlightenment," and (2) settling for secularized forms of Buddhism or mindfulness that have lost touch with the deeper philosophical and ethical underpinnings of the religion. Drawing on his decades of experience as a Zen practitioner, teacher, and psychotherapist, Harris writes that both of these challenges can be met through the combination of a committed meditation practice, a deep study of Buddhist psychological models, and tools from a psychotherapeutic method known as "Mind-Body Bridging." Using this unique approach, students can do the real work of awakening without either denying their embodied emotional life or missing out on the rich array of insights offered by Buddhist psychology and the Zen practice tradition"--
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Add this copy of Zen Beyond Mindfulness: Using Buddhist and Modern to cart. $3.75, good condition, Sold by Central Valley Books rated 5.0 out of 5 stars, ships from Fresno, CA, UNITED STATES, published 2019 by Shambhala.
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Add this copy of Zen Beyond Mindfulness: Using Buddhist and Modern to cart. $4.50, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by Shambhala.
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