Are you looking for easy, sustainable weight loss for life? Using the latest scientific research, journalist and bestselling author Stephen Perrine reveals how. In his revolutionary Full-Body Fat Fix program, Perrine explains simply and clearly how chronic inflammation and an unhealthy microbiome are the underlying causes of weight gain, and how classic weight-loss strategies - like cutting calories, eliminating certain foods or only eating during specific times - can actually undermine our goals for leaner, healthier ...
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Are you looking for easy, sustainable weight loss for life? Using the latest scientific research, journalist and bestselling author Stephen Perrine reveals how. In his revolutionary Full-Body Fat Fix program, Perrine explains simply and clearly how chronic inflammation and an unhealthy microbiome are the underlying causes of weight gain, and how classic weight-loss strategies - like cutting calories, eliminating certain foods or only eating during specific times - can actually undermine our goals for leaner, healthier bodies. By using the 7-Day Challenge to track and maximize your dietary goals, you'll soon find yourself eating the recommended 30 different plants per week - and to make it even easier, dozens of recipes are included, each one as enticing as the next. Or try the 'Fire-Fightin' Five' - a brilliant combination of 5 meals and snacks to help heal your gut and cool inflammation in the most delicious way possible. You're Not Fat, You're on Fire will give you all the science and strategies you need to understand the problem, extinguish the flames, feel great and, yes, lose weight too.
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Add this copy of You're Not 'Fat', You're On Fire: The 7-Day Plan to to cart. $31.64, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Bluebird.
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Fine. Trade paperback (UK). In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of You're Not 'Fat', You're On Fire: The 7-Day Plan to to cart. $31.96, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Bluebird.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (UK). In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of You're Not 'Fat', You're On Fire: The 7-Day Plan to to cart. $31.97, new condition, Sold by Booksplease rated 4.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2024 by Bluebird.
